6199 Dressler Rd. NWNorth Canton, OH, 44720 

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Friday 5-15 2015

May 14, 2015

Lift: deadlift

4x3 at 40%

 

WOD:

100 double unders

10-1 toes to bar

1-10 burpees

3 deadlifts after every round (40%)

100 double unders

 

 

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