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    6199 Dressler Rd. NWNorth Canton, OH, 44720 

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    Friday 5/26 2017

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    Wednesday 8-12 2015

    August 11, 2015

     

    Lift: power clean/push press

     

    Wod:

    1-10 v-ups

    10-1 hang cleans (135/95)

    10 push ups after each set of cleans

     

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