6199 Dressler Rd. NWNorth Canton, OH, 44720 

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Wednesday 10/14 2015

October 13, 2015

 

Skill: dub school 

 

Wod:

100 double unders

80 air squats

60 v-ups

50 double unders

40 hollow rocks

20 wall climbs

100 double unders

 

 

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