6199 Dressler Rd. NWNorth Canton, OH, 44720 

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Monday 2/8 2016

February 7, 2016

Strength: Back Squat

 

6 min amrap

5 box jumps (30/24)

5 deadlifts (225/155)

12 supermans

rest 3 min

For Time:

Number of rounds + reps from amrap

 

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