6199 Dressler Rd. NWNorth Canton, OH, 44720 

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Wednesday 4/20 2016

April 19, 2016

 

Strength:

strict pull ups

push ups

 

 

Wod:

20 min amrap 

run 250m 

100 lunges 

100 double unders

50 wall ball (20/14)

row 250m 

 

 

 

 

 

 

 

Come join us for a fundraiser Saturday 4/23! Partner workout, $10 a person.

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