6199 Dressler Rd. NWNorth Canton, OH, 44720 

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Tuesday 6/28 2016

June 27, 2016

 

Strength: hang snatch 

 

Wod: 3 rounds

1 min ME wall ball (20/14)

rest 30 seconds

1 min ME hand stand push ups

rest 30 seconds

1 min ME calorie row

rest 30 seconds

 

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