6199 Dressler Rd. NWNorth Canton, OH, 44720 

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Monday 9/12 2016

September 12, 2016

Wod: “Freakin’ 41”

41 hang cleans (95/65)

41 pull ups

41 push ups

41 air squats

41 shoulder to overhead (95/65)

41 v-ups

41 double unders

41 foot hand stand walk

41 mountain climbers

41 thrusters (45/35)

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