6199 Dressler Rd. NWNorth Canton, OH, 44720 

  • Facebook Clean Grey
  • Instagram Clean Grey

Friday 5/12 2017

May 11, 2017

 

Strength:

deadlift

 

Wod:

Tabata switch every 20s/rest 10s

40 toes to bar

200 double unders (400 singles)

60 burpees

 

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

May 25, 2017

May 24, 2017

May 22, 2017

May 21, 2017

May 14, 2017

May 11, 2017

May 10, 2017

May 8, 2017

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload