Programs
Stop by
Get Started
CrossFit Classes
Strength and Conditioning
Olympic Lifting
General Physical Preparedness
Personal Training
Nutrition
Drop In
Schedule
About Us
Shop
Blog
Contact
Unstuffed Cabbage Roll Skillet
Course :
Prep Time :
10 minutes
Cook Time :
25 minutes
Total Time :
35 minutes
Ingredients
12 oz 93% lean ground turkey
29 oz petite diced tomatoes (two 14.5 oz cans)
1 medium head green cabbage chopped
1 medium yellow onion diced
2 cloves garlic minced
1 tbsp olive oil
1 tsp dried or fresh parsley for garnish
Instructions
Preheat oven to 400 F.
Heat olive oil in skillet and add chopped onions, diced garlic and ground turkey.
Once the turkey begins to brown add the canned petite diced tomatoes and cook for 8-10 minutes on medium heat stirring frequently.
Stir in diced cabbage and cook for an additional 3-5 minutes.
Place skillet in the oven and cook for 10 minutes or until the liquid has thickened and top begins to brown.
Removed skillet from oven and garnish with fresh parsley.
Optional: serve with brown rice or quinoa and roasted veggies.
Note: If you do not have a skillet that is oven safe, transfer the unstuffed cabbage roll mixture into a baking dish before baking.
Notes